
PROGRAMS
Summer Classes
Team Peace offers a variety of summer programs geared toward children and youth, preschool to middle school age. Our summer programs offer a variety of playful practices that help support the following in youth:
- Yoga
- Acroyoga & Partner Yoga
- Teamwork Games & Exercises
- Music – singing and/or drumming
- Art of various kinds
- Mindfulness practices
- Storytime
- Bal-a-vis-x (Balance, Auditory, Visual Exercises)
Benefits
- Building confidence & a sense of empowerment
- Prosocial behavior, Connection & Cooperation
- Body-awareness
- Balance & Strength
- Focus & Concentration
- Hand-eye coordination
- Emotional awareness and regulation
2023 Upcoming Summer Classes & Camps (for adults and youth)
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World Drumming (June 19-23 2023)
In this youth camp, participants will learn authentic rhythms on percussion instruments and about the cultures from where they came.
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Self-Care through Mindfulness Practice (Jun 13 - Jul 25)
In this 6 weeks series for adults, learn and practice bringing heart & body-centered presence into your every day life for more peace, groundedness & compassion.
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Book Club for Adults (Jun 15 - Jul 27)
In this book club, we will meet weekly to discuss the book, "What Happened to You?" by Dr. Bruce Perry & Oprah Winfrey

What are people saying?
"Mindfulness class helped me with that it's okay to share your feelings."
anonymousstudent
"Henley did Yoga classes all last Summer and participated in the special clay class. She absolutely loves Kara and all of her offerings. My daughter tends to be a bit anxious in new situations with new people and this is the perfect place for her to practice these skills in a welcoming environment. Not only did she learn Yoga but she made new friends and learned new techniques that help her with her anxiety. I highly recommend Kara's classes for you and your kids!"
Ashley WilderPaoli Resident
"I think Miss Kara is an amazing person, and is very kind and respectful to others. She is so nice and I am thankful for all she does for us!"
anonymousstudent
"Miss Kara’s classes helped me with calming down and helping me be less nervous during tests."
anonymousstudent
"Miss Kara’s classes helped me learn more about teamwork."
anonymousstudent
"This Mindfulness Class has helped me during presentations, from getting into fits with my sister, and staying focused when someone is talking to me."
anonymousstudent
"Miss Kara is amazing. She has hepled me with my stress and with school because school was rough for me and she made it 10X better."
anonymousstudent
"Miss Kara’s classes have helped me with not being so stressed during basketball."
anonymousstudent
"Miss Kara’s classes helped me be less nervous and now I talk a lot more."
anonymousstudent
"The first time I cheered at a basketball game, the exercises Miss Kara taught us helped calm me down."
anonymousstudent
"Mindfulness has helped me be more calm and relaxed with the people in my classroom."
anonymousstudent
"The first time I cheered at a basketball game, the exercises Miss Kara taught us helped calm me down."
anonymousstudent
"Sometimes I play golf with my dad and he is really good at it but I am ok at golf and I get frustrated when my dad can hit the ball well and I can't so I do “Take Five” breathing."
anonymousstudent
"Made me less frustrated in gymnastics or softball."
anonymousstudent
"It has helped me focus more."
anonymousstudent
"It helped me with my anger and anxiety."
anonymousstudent
"It helped me get to know how to actually breaaaatheeeeeeee...."
anonymousstudent
"Helped me with handling stress when at home."
anonymousstudent
"It helps me not punch or hit something when im mad."
anonymousstudent
"It has been wonderful watching the students discover mindfulness from Kara. The concepts are simple and easy to understand, and the kids feel the results of each of our Self Care Club meetings, and eagerly look forward to our next meetings."
Heather NicholsPaoli High School Teacher